Is Coles Nature's Kitchen Basil Pesto Dairy Free?
Description
Herb-forward sauce offers a bright, mildly aromatic, savory, herbaceous flavor with a slightly coarse, oily texture and visible small pieces; commonly used stirred through pasta, spread on bread, swirled into soups, dolloped on pizza, or used as a quick sauce or condiment. Reviews note good flavor, convenience, occasional oil separation.
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Description
Herb-forward sauce offers a bright, mildly aromatic, savory, herbaceous flavor with a slightly coarse, oily texture and visible small pieces; commonly used stirred through pasta, spread on bread, swirled into soups, dolloped on pizza, or used as a quick sauce or condiment. Reviews note good flavor, convenience, occasional oil separation.
Ingredients
Basil (39%), Vegetable Oil (Sunflower or Rape Seed Oil), Sunflower Seeds, Water, Sugar, Salt, Potato Flake [Potato, Turmeric, Paprika], Natural Flavouring, Extra Virgin Olive Oil, Food Acid (Lactic Acid ), Garlic, Potato Protein.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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