Coles Nature's Kitchen Classic Meat Free Mince Bolognese

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Diet Compatibility

Alpha-Gal Friendly
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Dairy Free
Yes! The manufacturer claims that this product is dairy free.
GERD Friendly
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
No. This product is not gluten free as it lists 2 ingredients that contain gluten.
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Low FODMAP
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
No. This product is not soy free as it lists 2 ingredients that contain soy.
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Vegan
Yes! The manufacturer claims that this product is vegan.
Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Tomatoes (77%) [Reconstituted and Diced Tomatoes, Food acid (Citric Acid)], Lentils (9%), Vegetables (7%) (Celery, Carrot, Onion), Textured Soy Protein (4.5%) [Colour (Caramel D)], Salt, Canola Oil, Lemon Juice Concentrate, Cornflour, Garlic Powder, Herbs (Parsley, Thyme, Rosemary), White Pepper. Contains soy. May be present: wheat, gluten, almond, cashew.

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Coles Nature's Kitchen Classic Meat Free Mince Bolognese Ingredients | Spoonful