Is Coles Nature's Kitchen Plant-Based Butter Tofu Vegetable Curry Alpha-Gal Friendly?

Ingredients

Butter Tofu Vegetable Curry (Soy) (57%), Cooked Mixed Grain Rice (43%). Butter Tofu Vegetable Curry contains: Water, Coconut Cream (20%) [Coconut Cream, Stabilisers (415, 412, 407)], Red Masala (14.5%) [Water, Onion Flakes, Tomato Paste, Vegetable Oil (Sunflower, Canola), Spices, Crushed Garlic, Crushed Ginger, Salt, Acidity Regulator (330), Garam Masala, Natural Colour (Paprika Oleoresins)], Tofu (10.5%) [Soybean, Water, Firming Agent (511)], Tomato Paste (6.5%), Chickpeas, Sweet Potato (6.5%), Pumpkin (6.5%), Sugar, Thickener (Starch), Tandoori Marinade (0.5%) [contains Natural Colour (Paprika Oleoresins)], Salt, Garam Masala, Lemon Juice from Concentrate, Modified Starch (1422, 1442). Cooked Mixed Grain Rice contains: Pilau Rice (40%) [Basmati Rice, Canola Oil, Onion, Crushed Ginger, Salt, Coriander, Cardamom, Cumin, Turmeric], Brown Rice (30%), Green Peas (30%). ALLERGY ADVICE: Contains soy. May be present: wheat, gluten, peanut, sesame.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Frozen Meal · Frozen