This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coles New York Style Baked Cheesecake Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cheesecake Filling (79%): Cream Cheese (48%) (Milk, Cream, Milk Solids, Salt, Thickener (410), Preservative (270), Starter Culture), Sugar, Sour Cream (12%) (Cream, Pectin, Milk Solids, Starter Culture), Egg, Thickened Cream (Cream, Mineral Salts (450, Sodium Carbonates), Thickener (400)), Thickeners (1422, 415), Lemon Juice (Preservative (Potassium Sorbate)), Skimmed Milk Powder, Natural Vanilla Flavouring. Biscuit Base: Biscuit Crumb (Wheat Flour, Sugar, Palm Oil**, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Whole Milk Powder, Salt, Inverted Sugar Syrup, Emulsifier (322 (Soy)), Natural Vanilla Flavouring), Butter (Cream), Margarine (Palm Oil**, Coconut Oil, Canola Oil, Water, Salt, Emulsifiers (322 (Soy), 435), Milk Solids, Acidity Regulators (331, 330), Antioxidant (307b (Soy)), Natural Flavouring, Natural Colour (Carotene)), Cinnamon. **Contributes to the production of sustainable palm oil. Contains Milk, Cream Egg, Wheat, Gluten, Soy. May contain Sesame, Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
SweetVanillaRich
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Coles New York Style Baked Cheesecake Slice 2 Pack | 220g | Spoonful