Is Coles No Added Sugar Dark Choc With Peppermint | 100g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • peppermint oil
  • sugar free peppermint chips
  • cocoa mass
  • cocoa butter
  • dark chocolate

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Rich dark chocolate with a pronounced peppermint note, offering a smooth melt and firm snap; texture is dense yet silky, with a cool finish. Common uses include after-dinner mints, baking additions, or pairing with hot beverages. Reviewers note consistent flavor, tidy packaging, and occasional variability in peppermint intensity. Notably seasonal.

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Ingredients

INGREDIENTS: Dark Chocolate [Sweetener (965), Cocoa Mass^, Cocoa Butter^, Vegetable Emulsifier (476), Sunflower Lecithin (322)], Sugar Free Peppermint Chips (5%) [Sweetener (953), Natural Flavour, Natural Colour (Turmeric)], Peppermint Oil.

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About this product

Candy · Bar

Flavor
MintyChocolateyBitterSweet
Texture
Crunchy
Commonly used for
SnackingOn The Go