Is Coles No Added Sugar Dark Choc With Peppermint | 100g Low FODMAP?

Description
Rich dark chocolate with a pronounced peppermint note, offering a smooth melt and firm snap; texture is dense yet silky, with a cool finish. Common uses include after-dinner mints, baking additions, or pairing with hot beverages. Reviewers note consistent flavor, tidy packaging, and occasional variability in peppermint intensity. Notably seasonal.

Description
Rich dark chocolate with a pronounced peppermint note, offering a smooth melt and firm snap; texture is dense yet silky, with a cool finish. Common uses include after-dinner mints, baking additions, or pairing with hot beverages. Reviewers note consistent flavor, tidy packaging, and occasional variability in peppermint intensity. Notably seasonal.
Ingredients
INGREDIENTS: Dark Chocolate [Sweetener (965), Cocoa Mass^, Cocoa Butter^, Vegetable Emulsifier (476), Sunflower Lecithin (322)], Sugar Free Peppermint Chips (5%) [Sweetener (953), Natural Flavour, Natural Colour (Turmeric)], Peppermint Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Bar


