Is Coles Oat & Raisin Cookies | 6 pack GERD Friendly?

Description
Rains & Oat Cookies
Why it's a maybe for GERD friendly
- milk solids
milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rains & Oat Cookies
Ingredients
INGREDIENTS: Sugar, Wheat Flour, Raisins (17%), Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifier (471, 472c), Antioxidant (304), Natural Butter Flavour, Natural Color (Carotene)], Oats (13%), Water, Egg Powder, Golden Syrup, Milk Solids, Raising Agent (500), Cinnamon, Natural Butter Flavour, Salt.**Contributes to the production of sustainable palm oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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