Is Coles Original Corn Chips Vegan?
Description
Crunchy, lightly salted corn chips with a pronounced toasted corn flavor and coarse, airy texture; commonly eaten straight from the bag, paired with dips, used as a nacho base, or crumbled over salads and casseroles. Reviewers frequently note consistent crispness, value for price, and suitability for dipping and everyday snacking.
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Description
Crunchy, lightly salted corn chips with a pronounced toasted corn flavor and coarse, airy texture; commonly eaten straight from the bag, paired with dips, used as a nacho base, or crumbled over salads and casseroles. Reviewers frequently note consistent crispness, value for price, and suitability for dipping and everyday snacking.
Ingredients
Corn, Vegetable Oil (Palm Oil), Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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