Is Coles Original Corn Chips Vegetarian?
Description
Crunchy, lightly salted corn chips with a pronounced toasted corn flavor and coarse, airy texture; commonly eaten straight from the bag, paired with dips, used as a nacho base, or crumbled over salads and casseroles. Reviewers frequently note consistent crispness, value for price, and suitability for dipping and everyday snacking.
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Description
Crunchy, lightly salted corn chips with a pronounced toasted corn flavor and coarse, airy texture; commonly eaten straight from the bag, paired with dips, used as a nacho base, or crumbled over salads and casseroles. Reviewers frequently note consistent crispness, value for price, and suitability for dipping and everyday snacking.
Ingredients
Corn, Vegetable Oil (Palm Oil), Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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