Is Coles Oven Ready Whole Split Chicken Portuguese Style Chilli & Lemon Vegan?
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Ingredients
Rspca Approved Chicken (88%), Marinade (10.5%) [water, Salt, Acidity Regulators (451, 450, 452), Dextrose, Thickeners (412, 415), Sugar, Natural Flavours, Vegetable Powders (garlic, Onion, Celery), Yeast Extract, Vegetable Oil, Spice Extracts (celery, Sage, Rosemary, Black Pepper)], Portuguese Style Sprinkle (1.5%) [salt, Dehydrated Vegetable, Chilli, Maltodextrin, Rice Flour, Sugar, Vegetable Powders (garlic, Onion), Acidity Regulators (262, 330), Yeast Extract, Thickener (466), Natural Colour (160c), Lemon Oil, Natural Flavours] Contains Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.