Is Coles Oyster Sauce | 300mL GERD Friendly?
Description
Thick, glossy umami sauce offers a savory, slightly sweet flavor, noticeable aroma, and smooth, viscous texture, commonly used to enrich stir-fries, marinades, glazes and noodle or vegetable dishes; shoppers note reliable consistency, convenience in seasoning and value for everyday Asian-style cooking, with occasional comments about bottle size and saltiness levels.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, glossy umami sauce offers a savory, slightly sweet flavor, noticeable aroma, and smooth, viscous texture, commonly used to enrich stir-fries, marinades, glazes and noodle or vegetable dishes; shoppers note reliable consistency, convenience in seasoning and value for everyday Asian-style cooking, with occasional comments about bottle size and saltiness levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Oyster Extract (15%), Salt, Thickeners (1422,415), Natural Caramel Colour, Hydrolysed Vegetable Protein, Yeast Extract, Citric Acid (note: this ingredient list is on current label)
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About this product
Sauce · Bottle