Is Coles Oyster Sauce | 300mL Alpha-Gal Friendly?
Description
Thick, glossy umami sauce offers a savory, slightly sweet flavor, noticeable aroma, and smooth, viscous texture, commonly used to enrich stir-fries, marinades, glazes and noodle or vegetable dishes; shoppers note reliable consistency, convenience in seasoning and value for everyday Asian-style cooking, with occasional comments about bottle size and saltiness levels.
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Why it's a maybe for alpha-gal friendly
- 1422
1422
Dietitian noteGlyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, glossy umami sauce offers a savory, slightly sweet flavor, noticeable aroma, and smooth, viscous texture, commonly used to enrich stir-fries, marinades, glazes and noodle or vegetable dishes; shoppers note reliable consistency, convenience in seasoning and value for everyday Asian-style cooking, with occasional comments about bottle size and saltiness levels.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Oyster Extract (15%), Salt, Thickeners (1422,415), Natural Caramel Colour, Hydrolysed Vegetable Protein, Yeast Extract, Citric Acid (note: this ingredient list is on current label)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle