Is Coles Party Pies Dairy Free?
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Ingredients
Pie Filling (50%) [no Added Hormone Australian Beef (46%), Water, Thickener (1422), Seasoning (salt, Hydrolysed Maize Protein, Wheat Flour, Pepper, Nutmeg, Dehydrated Onion, Canola Oil, Anticaking Agent (551)), Natural Colour (150a)], Pastry [wheat Flour, Margarine (animal Fats And/or Vegetable Oils (palm Oil**, Canola Oil), Water, Salt, Emulsifiers (lecithin (soy), 471 – Palm Derived**), Acidity Regulators (331, 330), Antioxidant (307b – Soy), Natural Colour (carotene), Natural Flavouring), Water, Pastry Improver (salt, Mineral Salts (500, 341), Wheat Flour, Emulsifier (481), Thickener (412)), Salt, Pastry Glaze (mineral Salts (500, 451), Maltodextrin, Sugar, Thickener (415), Natural Colour (160b))], Processing Aid (wheat). Contains Wheat, Gluten, Soy. May contain Egg, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.