Is Coles Peach & Mango Yoghurt | 1kg Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
cream
milk solids
skim milk
160a
natural flavours
1442
1422
+1 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: Yoghurt (89%) [Skim Milk,Milk Solids, Sugar, Cream (Milk), Thickener (1422), Stabilisers (406, 440), Mineral Salt (341), Live Cultures (Milk)], Fruit Preparation (11%) [Peach (34%), Sugar, Mango (18%), Mango Puree (18%), Water, Thickener (1442), Acidity Regulators (330, 331), Natural Flavours, Natural Colour (160a)].

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.