Is Coles Per Form Choc Hazelnut Plant Protein Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hazelnuts (24%), Protein Blend (23%) [Pea Protein, Soy Protein Crisps], Rice Malt Syrup, Almonds, Soluble Tapioca Fibre, Maple Syrup, Cocoa Powder* (3%), Date Powder, MCT Powder, Buckwheat Flour, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavour. "Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: CONTAINS SOY AND TREE NUTS (ALMOND, HAZELNUT). MAY CONTAIN CEREALS CONTAINING GLUTEN, EGG, MILK, OTHER TREE NUTS, SESAME, PEANUTS, AND LUPIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Protein Bar · Bar