Is Coles Perform Build Chipotle Chicken Burrito Bowl Vegetarian?
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Ingredients
Cooked Rice & Beans (38.5%), Chargrilled Cajun Chicken Breast (37.5%), Chipotle Sauce (Milk) (20%), Corn (4.0%). Cooked Rice & Beans contains: Jasmine Rice (28%), Black Beans (10%) [Black Beans, Water, Salt, Firming Agent (509)], Corn (7%), Celery, Onion, Vegetable Oil, Crushed Garlic (0.5%), Parsley, Salt, Thyme, Bayleaf. Chargrilled Cajun Chicken Breast contains: Australian RSPCA Approved Chicken Breast (89%), Thickener (Starch), Herbs and Spices [Coriander, Thyme, Oregano, Smokey Paprika (1.0%) (contains Smoke Flavouring)], Crushed Garlic, Canola Oil, Lemon Juice from Concentrate (contains Natural Flavouring), Salt, Yeast Extract, Citrus Extract. Chipotle Sauce contains: Water, Tomato Paste (12%), Cream (Milk) (11%), Thickener (Starch), Red Capsicum (4.5%), Green Capsicum (4.5%), Lemon Juice from Concentrate, Vegetable Stock Seasoning [contains Natural Flavouring], Smokey Paprika (1.0%) [contains Smoke Flavouring], Sugar, Chipotle Chilli Powder (0.5%), Natural Colour (Paprika Oleoresins), Modified Starch (1422, 1442). Contains Milk. May Be Present Wheat, SOY, Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.