Is Coles Perform Chicken & Potatoes | 350g Dairy Free?

Ingredients

INGREDIENTS: Creamy Kale Sauce (28.5%) [Milk, Water, Cream (Milk) (12%), Leek, Kale (4.0%), Corn Starch, Vegetable Stock Seasoning (contains Natural Flavouring), Crushed Garlic, Salt, White Pepper, Natural Preservative (234)], Roast Potatoes (25.5%) [Potato, Canola Oil, Corn Starch, Parsley, Smokey Paprika (contains Smoke Flavouring)], Roast Sweet Potatoes (25.5%) [Sweet Potato, Canola Oil], Cooked Chicken Breast (20%) [RSPCA Approved Australian Chicken Breast (96%), Potato Starch, Wheat Fibre, Yeast Extract, Citrus Extract, Salt].

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen