Is Coles Pork Kransky Bites With Mozzarella GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • edible beef collagen casing
  • diced bacon
  • mozzarella cheese
  • sow stall free australian pork
  • milk

edible beef collagen casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

diced bacon
mozzarella cheese
sow stall free australian pork

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Ingredients

Sow Stall Free Australian Pork (63%), Water, Mozzarella Cheese (7%) [milk, Salt, Water, Starter Culture (milk), Rennet], Diced Bacon (5%) [sow Stall Free Australian Pork, Water, Salt, Mineral Salts (451, 452, 450), Sugar, Dextrose, Antioxidant (316), Preservative (sodium Nitrite)], Seasoning [contains Antioxidants (316, Rosemary Extract), Mineral Salt (451), Acidity Regulator (sodium Citrate), Preservative (sodium Nitrite), Soy], Starch, Edible Beef Collagen Casing [contains Natural Colours (caramel Iii, Turmeric, Annatto Extracts)] Contains Milk and Soy. It may also contain Sulphites.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Meat · Nugget, Piece

Flavor
SavorySaltyMeatyUmami
Texture
JuicyTenderCreamy
Commonly used for
SnackingLunch