Is Cole's Pub Style Cheese Pretzel Sticks Vegetarian?


Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pub Cheese Filling (Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Citrate, Jalapeno Peppers, Modified Food Starch, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid, Artificial Color), Pretzel Mix (Wheat Flour, Salt, Wheat Gluten, Malted Barley Flour, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes), Sea Salt, Whole Wheat Flour, Soybean Oil, Dextrose, Yeast (Ascorbic Acid), Butter (Cream, Salt), Baking Soda
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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