Is Coles Real Beef Stock Vegan?


Ingredients
Reconstituted Beef Stock (97%) [Water, No Added Hormones Australian Beef Bones Tomatoes, Tomato Paste, Onion, Carrot, Celery Garlic, Bayleaf, Peppercorn), Sugar, Salt, Yeast Extract, Natural Flavours, Caramelised Sugar Syrup, Tomato Powder, Onion Powder, Sunflower Oil Spice.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.