Is Coles Real Chicken Stock Low FODMAP?
Description
Savory, full-bodied broth with a clear, smooth texture that adds depth to soups, stews, risottos, sauces and gravies. Customers commonly cite consistent, concentrated flavor and convenient packaging; several reviewers mention good value, while a few describe the taste as robust and occasionally on the salty side for more sensitive palates.
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Description
Savory, full-bodied broth with a clear, smooth texture that adds depth to soups, stews, risottos, sauces and gravies. Customers commonly cite consistent, concentrated flavor and convenient packaging; several reviewers mention good value, while a few describe the taste as robust and occasionally on the salty side for more sensitive palates.
Ingredients
Reconstituted chicken stock (97%) [water, Australian RSPCA approved chicken bones, onion, carrot, celery, bay leaf], yeast extract, sea salt, sugar, maltodextrin, vegetable powders (onion, garlic), spice, natural flavours, sodium citrate (331).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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