Is Coles Red Wine Jus Vegetarian?
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Ingredients
Water, Red Wine (13.5%), Tomato Paste, Corn Starch, Beef, Yeast Extracts, Gluten-Free Soy Sauce, Sugar, Balsamic Vinegar, Canola Oil, Natural Colour (Caramel 1), Food Acid (575), Onion Oil, Xanthan Gum, Natural Flavour, Garlic Purée, Salt, Black Pepper. ALLERGY ADVICE: CONTAINS SOY. MAY BE PRESENT: CEREALS CONTAINING GLUTEN, CRUSTACEA, FISH, MILK, AND SESAME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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