Is Coles Regular Spread Vegan?

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

natural butter flavour
vitamin d
322 - from soy
vitamin a
+1 more

natural butter flavour

Dietitian note

Butter is typically derived from animals, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain dairy - if the label is unclear, we reocmmend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Vegetable Oils [canola Oil, Hydrogenated Palm Kernel Oil **, Hydrogenated Palm Oil ** ], Water, Salt, Emulsifiers [471 - From Palm **, 322 - From Soy]. Preservative (potassium Sorbate, Acidity Regulator (330), Vitamins [vitamin A, Vitamin D]. Natural Colour (carotene, Natural Butter Flavour. Contains: Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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