No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Coles Regular Spread Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Description

A mild, lightly savory spread with a smooth, creamy texture that spreads evenly at room temperature; commonly used on toast, sandwiches, crackers, and for simple cooking or baking tasks. Reviews frequently note consistent spreadability, predictable flavor and straightforward packaging, making it a practical everyday option for basic recipes at home.

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Ingredients

Vegetable Oils [canola Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Oil], Water, Salt, Emulsifiers [471 - From Palm, 322 - From Soy], Preservative (potassium Sorbate), Acidity Regulator (330), Vitamins [vitamin A, Vitamin D], Natural Colour (carotene), Natural Butter Flavour. Contains Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Spread · Spreadable

Flavor
ButterySalty
Texture
CreamyOily
Commonly used for
BreakfastSandwichTopping
Dairy Free? Coles Regular Spread | Spoonful