Is Coles RSPCA Approved Chicken Spicy Buttermilk Wings | 500g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

buttermilk powder
milk
spicy buttermilk coating

buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: RSPCA Approved Australian Chicken Wing Nibbles (66%), Spicy Buttermilk Coating [Wheat Flour, Wheat Starch, Dextrose, Wheat Gluten, Thickeners (1420, 1404), Spices, Mineral Salts (450, 500), Salt, Natural Colour (Paprika Oleoresins), Yeast, Sugar, Water, Yeast Extract, Spice Extract (Capsicum), Dehydrated Vegetables (Onion, Garlic), Wheat Fibre, Buttermilk Powder (Milk), Egg Albumen, Acidity Regulator (330), Canola Oil], Canola Oil, Marinade [Thickener (1414), Mineral Salts (450, 451),Soy Protein, Vegetable Gums (407a, 415), Food Acid (331), Natural Flavourings].

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Explore other diets

Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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