Is Coles Simply Cheese Slices 84 Pack | 1Kg GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • cheddar cheese
  • milk solids
  • milk
  • pasteurised milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheddar cheese
milk solids
milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Cheddar Cheese (77%) [Pasteurised Milk, Salt, Starter Culture (Milk), Enzyme (Vegetarian Rennet)], Water, Milk Solids, Butter [Cream (Milk), Water, Salt], Emulsifiers (331, 332, Soy Lecithin), Salt, Acidity Regulators (330, 339), Preservative (Sorbic Acid), Natural Colour (Carotene).

Check Coles Simply Cheese Slices 84 Pack | 1Kg against your own diets in the app.

About this product

Cheese · Slice

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
SandwichSnackingMeal PrepCooking