Is Coles Simply English Muffins Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
wheat flour
wheat gluten

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Maize Polenta, Yeast, Wheat Gluten, Canola Oil, White Vinegar, Iodised Salt, Acidity Regulators (262, 263), Sugar, Soy Flour, Vitamins (thiamin, Folic Acid), Processing Aids (wheat). Contains Wheat, Gluten and Soy. It may also contain Egg, Milk and Sesame.

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