Is Coles Sliced Greek Inspired Roast Chicken Breast | 150g Nightshade Free?
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Why it's not nightshade free
- red capsicum
- modified starch
red capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: RSPCA Approved Australian Chicken Breast (91%), Greek Inspired Seasoning [Sugar, Maize Flour, Salt, Dehydrated Vegetables (Garlic, Red Capsicum), Vegetable Powders (Onion, Garlic), Herbs, Lemon Powder, Spices, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan Gum), Natural Flavours, Oregano Extract], Preservative (Sodium Lactate), Water, Mineral Salts (451, Potassium Chloride, 450), Salt, Vegetable Powders (Onion, Garlic), Soy Protein Isolate, Modified Starch (1422), Dextrose (Maize), Thickener (Carrageenan), Natural Flavouring.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Poultry · Slice