Is Coles Smart Buy Diced Tomato Vegan?
Description
Chopped tomatoes offer a mild, slightly acidic tomato flavor with a soft, steady texture and small, uniform cubes that hold together during cooking. Commonly used in sauces, soups, stews, salsas and casseroles, reviewers note consistent quality and value, with occasional comments about excess liquid and convenient packaging.
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Description
Chopped tomatoes offer a mild, slightly acidic tomato flavor with a soft, steady texture and small, uniform cubes that hold together during cooking. Commonly used in sauces, soups, stews, salsas and casseroles, reviewers note consistent quality and value, with occasional comments about excess liquid and convenient packaging.
Ingredients
Diced Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.