Is Coles Smart Buy Diced Tomato Vegetarian?
Description
Chopped tomatoes offer a mild, slightly acidic tomato flavor with a soft, steady texture and small, uniform cubes that hold together during cooking. Commonly used in sauces, soups, stews, salsas and casseroles, reviewers note consistent quality and value, with occasional comments about excess liquid and convenient packaging.
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Description
Chopped tomatoes offer a mild, slightly acidic tomato flavor with a soft, steady texture and small, uniform cubes that hold together during cooking. Commonly used in sauces, soups, stews, salsas and casseroles, reviewers note consistent quality and value, with occasional comments about excess liquid and convenient packaging.
Ingredients
Diced Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.