Is Coles Smooth Hazelnut Spread Dairy Free?
Description
Smooth, creamy spread with a sweet, slightly toasted, confection-like flavor; glides easily onto toast and pancakes, folds into batters, and is used as a dip or topping. Reviewers praise its spreadability and value compared with premium brands, while some mention it can be overly sweet for certain tastes and consistency.
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Description
Smooth, creamy spread with a sweet, slightly toasted, confection-like flavor; glides easily onto toast and pancakes, folds into batters, and is used as a dip or topping. Reviewers praise its spreadability and value compared with premium brands, while some mention it can be overly sweet for certain tastes and consistency.
Ingredients
Sugar, Vegetable Oil (palm Oil**), Hazelnut (13%), Low Fat Cocoa Powder (7%), Skimmed Milk Powder, Whey Powder, Lactose, Vegetable Emulsifier (sunflower Lecithin), Natural Vanilla Flavour. Contains: Milk And Tree Nuts (hazelnut). May Be Present: Soy And Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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