Is Coles Smooth Hazelnut Spread Vegan?
Description
Smooth, creamy spread with a sweet, slightly toasted, confection-like flavor; glides easily onto toast and pancakes, folds into batters, and is used as a dip or topping. Reviewers praise its spreadability and value compared with premium brands, while some mention it can be overly sweet for certain tastes and consistency.
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Description
Smooth, creamy spread with a sweet, slightly toasted, confection-like flavor; glides easily onto toast and pancakes, folds into batters, and is used as a dip or topping. Reviewers praise its spreadability and value compared with premium brands, while some mention it can be overly sweet for certain tastes and consistency.
Ingredients
Sugar, Vegetable Oil (palm Oil**), Hazelnut (13%), Low Fat Cocoa Powder (7%), Skimmed Milk Powder, Whey Powder, Lactose, Vegetable Emulsifier (sunflower Lecithin), Natural Vanilla Flavour. Contains: Milk And Tree Nuts (hazelnut). May Be Present: Soy And Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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