Is Coles Smooth Hazelnut Spread Vegetarian?
Description
Smooth, creamy spread with a sweet, slightly toasted, confection-like flavor; glides easily onto toast and pancakes, folds into batters, and is used as a dip or topping. Reviewers praise its spreadability and value compared with premium brands, while some mention it can be overly sweet for certain tastes and consistency.
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Description
Smooth, creamy spread with a sweet, slightly toasted, confection-like flavor; glides easily onto toast and pancakes, folds into batters, and is used as a dip or topping. Reviewers praise its spreadability and value compared with premium brands, while some mention it can be overly sweet for certain tastes and consistency.
Ingredients
Sugar, Vegetable Oil (palm Oil**), Hazelnut (13%), Low Fat Cocoa Powder (7%), Skimmed Milk Powder, Whey Powder, Lactose, Vegetable Emulsifier (sunflower Lecithin), Natural Vanilla Flavour. Contains: Milk And Tree Nuts (hazelnut). May Be Present: Soy And Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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