Is Coles Smooth Hazelnut Spread Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
contains milk, tree nuts
lactose
skimmed milk powder
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Vegetable Oil (palm Oil**), Hazelnut (13%), Low Fat Cocoa Powder (7%), Skimmed Milk Powder, Whey Powder, Lactose, Emulsifier (sunflower Lecithin), Natural Vanilla Flavour. ** Contributes To The Production Of Sustainable Palm Oil. Contains Milk And Tree Nuts (hazelnut). May Be Present: Soy And Other Tree Nuts.

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