Is Coles Snack Apple Pies Vegetarian?

Ingredients

Short Crust Pastry [wheat Flour, Margarine (palm Oil**, Emulsifier (471, 322), Acidity Regulator (331, 330)), Water, Salt, Canola Oil, Antioxidant (307b), Natural Flavouring, Colour (carotene)], Sugar, Baking Powder (wheat Flour, Raising Agent (450, Sodium Carbonates), Emulsifier (322)), Apple Filling [apples (61%) (apple, Acidity Regulator (330), Firming Agent (509)), Water, Sugar, Thickener (1422), Mineral Salt (452, 341), Thickener (401), Dextrose, Wheat Starch, Acidity Regulator (297, 331, 330)]. **contributes To The Production Of Sustainable Palm Oil. Contains Cereals Containing Gluten (wheat) And Soy. May Be Present: Egg And Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Slice