Is Coles Snow Drops Dairy Free?
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Ingredients
Marshmallow (60%) [sugar, Glucose Syrup (wheat, Preservative (223, Sulphites)), Water, Beef Gelatine (preservative (220, Sulphites)), Natural Vanilla Flavouring], Milk Choc (36%) [sugar, Palm Fat (vegetable Emulsifiers (492, Soy Lecithin)), Milk Solids, Cocoa Powder (5%), Vegetable Emulsifier (soy Lecithin)], Salt, Natural Flavouring, Desiccated Coconut (4%) [preservative (223, Sulphites)], Processing Aid [emulsifier (soy Lecithin)]. Contains Sulphites, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.