Is Coles Snow Drops Vegan?
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Why it's not vegan
- milk solids
- milk choc
- beef gelatine
- natural flavouring
- 492
- natural vanilla flavouring
milk solids
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Marshmallow (60%) [sugar, Glucose Syrup (wheat, Preservative (223, Sulphites)), Water, Beef Gelatine (preservative (220, Sulphites)), Natural Vanilla Flavouring], Milk Choc (36%) [sugar, Palm Fat (vegetable Emulsifiers (492, Soy Lecithin)), Milk Solids, Cocoa Powder (5%), Vegetable Emulsifier (soy Lecithin)], Salt, Natural Flavouring, Desiccated Coconut (4%) [preservative (223, Sulphites)], Processing Aid [emulsifier (soy Lecithin)]. Contains Sulphites, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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