Is Coles Soft White Wraps Gluten Free?
Description
Soft, pliable flatbreads with a mild, slightly wheaty flavor and tender texture that fold easily around fillings. Frequently used for sandwiches, wraps, and quesadillas, they hold fillings well; reviewers commonly praise softness and convenience, while some note occasional tearing or inconsistent thickness across packs, and warm slightly before serving, often.
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Why it's not gluten free
- wheat flour
- gluten
- wheat
- cereals containing gluten
- contains cereals containing gluten
- oat fibre
- wheat starch
- oats
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, pliable flatbreads with a mild, slightly wheaty flavor and tender texture that fold easily around fillings. Frequently used for sandwiches, wraps, and quesadillas, they hold fillings well; reviewers commonly praise softness and convenience, while some note occasional tearing or inconsistent thickness across packs, and warm slightly before serving, often.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour [thiamin, Folic Acid], Water, Vegetable Shortening [vegetable Fat (palm Oil ), Vegetable Emulsifier (471)], Humectant [422], Conditioner [vegetable Emulsifier (471, 481), Soy Flour, Wheat Flour), Oat Fibre, Baking Powder [raising Agents (501, 541), Wheat Starch], Iodised Salt, Gluten (wheat), Acidity Regulator [297], Thickener [412], Preservative [281, 200]. Contains Cereals Containing Gluten (oats, Wheat) And Soy. May Be Present: Milk And Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →About this product
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