Is Coles Sour Rainbows Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • cochineal
  • natural flavouring
  • 471

cochineal

Dietitian note

Carmine (also called cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Wheat Flour, Maltose, Apple Juice Concentrate, Acidity Regulators (citric Acid, Malic Acid, Sodium Citrate), Emulsifier (471), Palm Oil*, Antioxidant (307), Natural Flavouring, Salt, Natural Colours (anthocyanin, Cochineal, Chlorophyll, Turmeric). Contains Wheat, Gluten. May contain Almond, Hazelnut, Pistachio, Crustacean, Egg, Milk, Peanut, Sesame, Soy.

Check Coles Sour Rainbows against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Candy · Candy Piece

Flavor
SourSweet
Texture
Chewy
Commonly used for
SnackingOn The Go