Is Coles RSPCA Approved Chicken Tenders Southern Fried | 400g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

Why it's not wheat free

  • wheat gluten
  • wheat flour
  • wheat starch

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: RSPCA Approved Australian Chicken Tenderloin (71%) (Chicken Breast), Southern Fried Crumb Coating [Wheat Flour, Canola Oil, Water, Salt, Wheat Starch, Dextrose, Mineral Salts (Sodium Bicarbonate, 450), Spices (Black Pepper, Fennel, White Pepper, Celery), Maize Flour, Yeast, Egg Powder, Sugar, Wheat Gluten, Natural Flavouring, Rosemary, Garlic Powder, Yeast Extract, Dehydrated Red Capsicum, Anticaking Agent (551), Natural Colour (Paprika Oleoresins), Rapeseed Oil, Raising Agent (541)], Marinade [Water, Mineral Salts (451, 450)].

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About this product

Poultry · Strip

Flavor
SavoryGarlickyPeppery
Texture
Crunchy
Commonly used for
Meal PrepLunchSnackingSide Dish