Is Cole's Stollen Christmas Pudding 454g GERD Friendly?
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Why it's not GERD friendly
- chopped orange peel
- lemon peel
- candied citrus peel orange peel
- lemon juice from concentrate
- citric acid
- orange juice from concentrate
chopped orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vine Fruits, Sultanas, Raisins, Currants, Brown Sugar, Marzipan, Almonds , Sugar, Water, Glucose Syrup, Egg White Powder), Vegetable Suet Palm Oil, Sunflower Oil, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine, Amaretto, Orange Juice From Concentrate, Golden Syrup, Glace Cherries Cherries, Glucose Fructose Syrup, Acidity Regulator: Citric Acid, Fruit And Vegetable Juice For Colour, Breadcrumbs Wheat Flour Wheat Flour, Water, Salt, Yeast, Lemon Juice From Concentrate, Candied Citrus Peel Orange Peel, Lemon Peel, Glucose-fructose-syrup, Ground Almonds, Chopped Orange Peel, Molasses, Malted Barley Extract, Mixed Spice, Cinnamon, Ground Nutmeg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cole's Stollen Christmas Pudding 454g is available at 1 retailer
About this product
Unknown · Loaf