This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles Tomato Salsa Mild Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Coles tomato salsa mild is a versatile and flavorful condiment that enhances various dishes. It is particularly enjoyable when paired with tortilla chips, tacos, and burritos. This salsa adds a burst of flavor to cooking, making it a valuable ingredient in the kitchen. One notable aspect is that it is free of artificial ingredients, offering a natural taste. While no specific information about people's opinions is provided, the fact that it is great on multiple food items suggests that it is well-regarded by consumers. Overall, Coles tomato salsa mild is a delicious and wholesome choice for those seeking to elevate their meals.

Ingredients

Tomatoes (69%) (Water, Diced Tomato, Tomato Paste], Rehydrated Onion (15%), Rehydrated Capsicum (9.5%), Thickener (1442), Salt, Sugar, Acidity Regulator (260), Spices. Rehydrated Jalapeño Pepper, Ground Garlic.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Coles Tomato Salsa Mild | Spoonful