Is Coles Tuna Sweet Chilli GERD Friendly?
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Why it's a maybe for GERD friendly
- chilli powder
- tomato paste
- natural garlic
- vinegar
chilli powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skipjack Tuna (62%), Spring Water, Sugar, Sunflower Oil, Vinegar, Tomato Paste, Modified Corn Starch, Red Chilli, Natural Garlic And Onion Flavours, Chilli Powder, Paprika Oleoresin, Guar Gum. Skipjack Tuna (katsuwonus Pelamis), Wild Caught In The Western And Central Pacific Ocean (fao Area 71) Using Fad-free Purse Seine Fishing Methods That Reduce Bycatch. Contains Fish.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Can