Is Coles Tuna Sweetcorn And Mayonnaise Dairy Free?

Ingredients

Skipjack Tuna (fish) (54%), Mayonnaise (17%) [soy Oil, Vinegar, Sugar, Egg Yolk, Modified Tapioca Starch, Salt, Vegetable Gum (guar Gum), Corn Starch, Mustard Powder, Garlic Powder, White Pepper], Water, Sweetcorn (14%, Skipjack Tuna (katsuwonus Pelamis), Wild Caught In The Western And Central Pacific Ocean (fao Area 71) Using Fad-free Purse Seine Fishing Methods That Reduce Bycatch. Contains: Fish, Egg, Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Seafood · Spreadable