This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles Tuna Sweetcorn And Mayonnaise Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skipjack Tuna (fish) (54%), Mayonnaise (17%) [soy Oil, Vinegar, Sugar, Egg Yolk, Modified Tapioca Starch, Salt, Vegetable Gum (guar Gum), Corn Starch, Mustard Powder, Garlic Powder, White Pepper], Water, Sweetcorn (14%, Skipjack Tuna (katsuwonus Pelamis), Wild Caught In The Western And Central Pacific Ocean (fao Area 71) Using Fad-free Purse Seine Fishing Methods That Reduce Bycatch. Contains: Fish, Egg, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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About this product

Seafood · Spreadable

Flavor
SavorySweet
Texture
CreamyChunky
Commonly used for
SandwichLunchSnacking
Gluten Free? Coles Tuna Sweetcorn And Mayonnaise | Spoonful