Is Coles Squeezie Vanilla Yoghurt Pouch | 70g GERD Friendly?
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Why it's not GERD friendly
- reconstituted lemon juice
- cream
- milk minerals
- milk solids
- milk
reconstituted lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Yoghurt (93%) [Reconstituted Skim Milk, Cream (Milk), Sugar, Milk Solids, Thickeners (1442, 1401), Mineral Salt (341), Stabilisers (406, 440), Live Cultures (Milk)], Vanilla Flavouring (7%) [Water, Sugar, Rice Starch, Natural Flavours, Reconstituted Lemon Juice, Milk Minerals)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Pouch