Is Coles Whole Meal Bread 500g Alpha-Gal?
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Ingredients
Water, Modified Tapioca Starch (1442), Wholemeal (8%) (wholemeal Rice Flour, Linseed Meal, Quinoa Meal), Maize Starch, Rice Flour, Resistant Starch, Soy Flour, Sugar, Vegetable Oil, Egg White Powder, Vinegar, Molasses, Soy Protein, Dried Yeast, Vegetable Gums (464, 466, 412, 461), Lodised Salt, Psyllium Husk Powder, Humectant (glycerine), Preservative (sorbic Acid). Contains: Soy And Egg.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.