Is Coles Wholegrain mustard GERD Friendly?
Description
Coarse, grainy mustard with a tangy, mildly piquant flavor and noticeable seed texture. Commonly used as a sandwich spread, in dressings, marinades and sauces, and alongside cold cuts. Customer reviews frequently note consistent seediness, balanced heat, jar convenience and reliable everyday performance, with occasional comments about personal heat preference reported.
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Why it's a maybe for GERD friendly
- black pepper
- vinegar
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Coarse, grainy mustard with a tangy, mildly piquant flavor and noticeable seed texture. Commonly used as a sandwich spread, in dressings, marinades and sauces, and alongside cold cuts. Customer reviews frequently note consistent seediness, balanced heat, jar convenience and reliable everyday performance, with occasional comments about personal heat preference reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Brown Mustard Seeds (16%). Yellow Mustard Seeds (14%), Vinegar, Salt, Acetic Acid (260), Black Pepper, Turmeric, Celery Ground.
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About this product
Condiment · Spreadable, Bottle