Is Coleslaw Dressing 475 ml GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Smooth, moderately tangy dressing with a creamy, spreadable-to-pourable texture, commonly used to dress shredded cabbage slaws, garden salads, sandwiches, and as a base for dips or side salads. Reviewers often mention consistent thickness, balanced flavor, easy pourability, and versatility for make-ahead meals and potlucks, suitable for casual meals and gatherings.

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Why it's not GERD friendly

citric acid
concentrated lemon juice
dried garlic
vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Soybean Oil, Water, Sugar, Vinegar, Frozen Egg Yolk, Salt, Mustard Flour, Xanthan Gum, Propylene Glycol Alginate, Dried Onion, Dried Garlic, Polysorbate 60, Spice Extract, Concentrated Lemon Juice, Calcium Disodium Edta, Flavour, Colour, Citric Acid

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