No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Coleslaw Dressing 475 ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Smooth, moderately tangy dressing with a creamy, spreadable-to-pourable texture, commonly used to dress shredded cabbage slaws, garden salads, sandwiches, and as a base for dips or side salads. Reviewers often mention consistent thickness, balanced flavor, easy pourability, and versatility for make-ahead meals and potlucks, suitable for casual meals and gatherings.

Ingredients

Soybean Oil, Water, Sugar, Vinegar, Frozen Egg Yolk, Salt, Mustard Flour, Xanthan Gum, Propylene Glycol Alginate, Dried Onion, Dried Garlic, Polysorbate 60, Spice Extract, Concentrated Lemon Juice, Calcium Disodium Edta, Flavour, Colour, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Coleslaw Dressing 475 ml | Spoonful